Achieve Your Goals,
Resolve Your Issues,
Restore Your Wellbeing.

CHANGE YOUR THOUGHTS CHANGE YOUR REALITY

Can Change Therapy is a client centered psychotherapy practice that will allow you to make those deep and lasting changes that YOU want in your LIFE
Changing your LIFE begins by changing your Thoughts.
What you believe determines your Thoughts, Communications, Behaviors and Character
You have had the thought to Change, you have taken the FIRST step.
Let us show you how to Change your Thoughts, Communication, Behaviors and Character
With Can Change Therapy you can unlearn negative beliefs and counterproductive behaviors so you can rediscover the confidence and motivation to become your best self.

Phone now for your FREE consultation guide you through those changes.

about

Treatments

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Psychotherapy
Psychotherapy refers to a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to enable, clients, to understand their feelings, and what makes them feel positive. It focuses on problem solving and achievement of your goals. That means at the onset of treatment, we identify and clarify what your concerns are, what your problem state is and what is your solution state, as defined by you, the client.
I employ a range of therapies that include - Cognitive Behaviour Therapy (CBT), Clinical Hypnotherapy, Neo Linguistic Programming (NLP), Counselling, Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Technique (EFT).
Cognitive Behavior Therapy
Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse or anxiety and depression. CBT works by changing people’s attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes that are held (a person’s cognitive processes) and how these processes relate to the way the person behaves, as a way of dealing with emotional problems. ​
When these two therapies are combined in treatment the results are amazing. .
People CAN CHANGE their thoughts, therefor their beliefs and their behaviors. You Can overcome addictions, You Can overcome mental issues, You Can Achieve your goals.
Phone 0417 949060 to book your FREE consultation.
Clinical Hyonotherapy
Clinical Hypnotherapy, particularly Ericksonian Clinical Hypnotherapy has a strong evidence-base within psychological research for helping people reach their goals in life, both to reduce obstacles in the way of happiness, and to promote principles of well-being. It is an efficient and expedient therapy that is practiced worldwide. Clinical Hypnotherapy embraces mind power and your mind power is the strongest most useful power you process. This power consists of your thoughts. The thoughts that pass through your mind are responsible for everything that happens in your life. Your predominant thoughts influence your behavior and attitude and control your actions and reactions.
NLP
NLP is all about bringing about changes in perception, responsible communication and developing choices of responses or communication in a given situation. NLP works on the principle that everyone has all the resources they need to make positive changes in their own life.
NLP it acknowledges the link between thought, feelings and actions/behavior, but the challenge for CBT is that most thought is subconscious and CBT does not work with the unconscious mind
NLP can be used for treating anxiety, phobias and confidence building. NLP uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions
Counselling
Counselling is the support provided to people experiencing emotional difficulties by helping them to identify and work through their issues. Counselling is about talking and listening (personal communications) between the client and myself so that we identify your concerns and structure strategies that assist in overcoming the difficulties in your life and make the changes you want to make.

<div  id="psychotherapy" class="treatimg_hover service_titles tab_trigger">Psychotherapy</div>
Psychotherapy
<div id="cognitive-behavior-therapy" class="treatimg_hover service_titles tab_trigger">Cognitive Behavior Therapy</div>
Cognitive Behavior Therapy
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Clinical Hyonotherapy
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NLP
<div id="counselling" class="treatimg_hover service_titles tab_trigger">Counselling</div>
Counselling
What our
customers say

Testimonial

‘Prior to seeing Doug I had several issues I faced in terms of focusing, depression and anxiety caused from a traumatic incident at work. After 3 sessions I had a major improvement in concentration, decrease in depression and anxiety within 1 month. I strongly recommend Doug Timbrell’s hypnosis to anyone who wishes to make positive changes to their lives. I have lived with depression and anxiety for the past 6 years and feel that Doug's hypnosis therapy has been a key part in me changing my life.’
— Lindsay E

‘Hey Doug, just thought we let you know that B (daughter) passed her university exams in law and accountancy with high distinctions. She is very happy, thank you for giving her the confidence to pursue her studies. Much appreciated.’
— Mel

‘I have struggled with anxiety, depression and Post Traumatic stress since leaving my employment 9 years ago. I have received extensive treatment by Psychologists and Psychiatrists. I started seeing Doug Timbrell about 4 months ago to have Hypnotherapy to see if that may assist me being able to have a better quality of life.sister noticed the difference in me.... I felt different. After completing my sessions I was positive, back to work, something I didn't think I would be feeling or doing. Thank you Doug’
— SEAN K

Ready to Make a Change?

If you have any questions or queries about our practice and psychologists we encourage you to call 0417 949060 or send us an email on dtimbrell@bigpond.com. If you are ready to get started, you can head to our online booking page, we look forward to working with you.